Wallace writes: “With strains of the ‘Wonder Woman’ theme song opening her talk, Amy J.C. Cuddy, a social psychologist at Harvard Business School, discussed her research on body language and how it can change the way people feel about their status—something that could come in handy for the people nonprofits train to get jobs, and many other purposes. She and a colleague found that holding ‘power poses’ —open, expansive body postures that convey confidence and power (imagine a corporate titan with his feet propped on a desk or an Olympic runner raising her arms in victory)—for as little as two minutes changes people’s levels of testosterone and cortisol (hormones associated with leadership), increases their appetite for risk and helps them cope with stressful situations.”
Watch the video of Professor Cuddy’s conference presentation: The Power of “Power Posing”
Do you need a power pose to ask the right questions and nail your next job interview? Or, imagine how a power pose might impact your presentation to a bank, micro-finance institution or venture capitalist to secure funding for launching your own business.
The applications are unlimited. I remember, for example. when my son’s traditionally reticent, somewhat elderly, first grade teacher dressed as Wonder Woman and assumed that icon’s power pose on an float in our small town’s Independence Day parade. Parents lining the parade route were stunned and children were awestruck. And I can say with confidence that woman never had a discipline problem in her classroom again.
“Power Posing” could that be just another way of saying – take charge of your life???